I offer the following services through secure online therapy for adults in Tennessee.

Individual Therapy - 45-minute sessions

A one-on-one space to slow down, reflect, and explore patterns with care.

EMDR Therapy - 45-minute or 90-minute sessions

A structured, trauma-informed approach offered with preparation, choice, and respect for your nervous system.

Group Therapy - 75-minute sessions

Relational work that explores patterns as they unfold in connection with others.